About Can I Eat It?

Can I Eat It? helps you look up a food or dish and see how it fits common health conditions such as diabetes, high blood pressure, high cholesterol and high uric acid. You can pick more than one condition. It explains the answer in plain words, including what happens in the body, and can suggest a simple 3-day meal idea.

It is built for people who eat out, shop for food or cook at home and want a quick, understandable answer, in English, Hindi or Arabic.

What it is not

• It is not a doctor, a dietitian or a medical device.
• It does not diagnose anything and never gives advice about medicines or insulin.
• It does not give food advice for serious situations such as kidney failure, pregnancy or insulin-treated diabetes. For those it points you to your doctor.

Answers use AI and published food data, and AI can be wrong. Always check with your doctor or a registered dietitian.